For our October meeting, the theme will be accepting life as it is and noticing where your resistances to this are manifesting. Some preparation for the session is important. If you plan to attend and feel up to it, I … Continue reading
deborah
For our next monthly Zoom gathering on Saturday, Sept. 18 at 10:30 am, we will have a special treat. After I lead you through a 15-20 minute meditation, Analisa Bevan will be facilitating us in learning how to create “Zentangles.” … Continue reading
For our August Zoom gathering, I will start us off with a 20 or so minute guided meditation. After that, we will be discussing Alan Watt’s The Book: On the Taboo Against Knowing Who You Are. You are welcome to … Continue reading
As usual, I will lead the group through a 15 to 20-minute meditation. This will be followed by a discussion of some of the tools and techniques you have found valuable in getting through challenging times. I will share some … Continue reading
The ATS Group has been “offline” for a number of months as my husband and I packed up our house and bought a new house in PA to be close to my family. Now we are back to our monthly … Continue reading
Hi Dear ATS Friends. My husband and I will be moving across country in another 4-5 months, and we are now busy with preparing to sell our current home and move. Therefore, there will be no monthly ATS Zoom meetings … Continue reading
For our December Zoom gathering we will be sharing the spiritual and practical learnings we have each acquired from this challenging year. To prepare for the meeting, I would suggest you consider the following: 1. How have the challenges you … Continue reading
Are you nervous about the upcoming elections and how to cope with the results–whatever they are? On Saturday, Nov. 21, from 10:30 to noon I will lead you through a grounding meditation followed by support and discussion for how you are … Continue reading
Throughout the now 18 or so years that our group has met, we have looked at experiential practices to incorporate nondual spiritual teachings into our bodies and psyches. But until now, we have not really discussed how we might bring … Continue reading
For those of you who are interested in this group, I will be offering an introduction to the group, beginning with a 20-25 minute meditation, followed by a discussion about nondual spiritual wisdom teachings and how our group works with … Continue reading