Welcome ATS Friends, and anyone who might be checking us out. After a summer break, we will be reconvening in September. However, we will meet on Saturday September 24–the fourth Saturday of September, instead of on our usual third Saturday of … Continue reading
Category Archives: Sacramento Valley Awakening to Spirit
Hi Dear Ones. At our May gathering, Toni Bernhard shard her wonderful wisdom– from a Buddhist perspective — on how to be in a calm, peaceful state when dealing with chronic illness and pain. And we had a great turnout! … Continue reading
Hi ATS Friends. For our April 16 gathering, I will be leading the group through another i-Rest session, with the focus on calming anxiety and restless sleep. It will include bodysensing, breathwork, and working with anxious thoughts or worries. As … Continue reading
Hi Dear ATS Friends and Newcomers. Come check out our group if you haven’t yet, and bring a friend. The group is very friendly, warm and inviting. Our gathering for February takes place on Saturday February 13 at our usual … Continue reading
Hi Friends. This month we will be engaging in another i-Rest practice, with the focus on living in abiding joy. We will meet at our usual day and time: Saturday, December 19 from 10 am to noon, at the Davis … Continue reading
Hi ATS Friends. We are continuing to experience i-Rest practices designed to help you with anxiety, depression, sleep challenges, body pain and discomfort, and most of all–with awakening to your true nature! The next gathering takes place on Saturday October … Continue reading
Hi Friends. Beginning in April I led the ATS group through some I-Rest practices. So far we have completed three months of I-Rest. A large group of ATS folks came for each monthly i-Rest gathering –April through June. Many people … Continue reading
For my old and new ATS friends: I want to take you on a journey when we meet together over the course of the next 10-12 months. I want to present to you experiences of being more in touch with … Continue reading
We had a lively discussion during our Feb. 21 gathering on the question “Do things happened for a reason?” There was no conclusion by all who gathered but we were able to share amazing stories of synchronicities in our lives that seem … Continue reading
For our next regular monthly gathering in Davis, from 10-12, we will discuss the question, “Is there a reason or a purpose for everything?” We are going to try something new, and see how it goes. Everyone who plans to attend will give … Continue reading