Hi Dear ATS Friends. My husband and I will be moving across country in another 4-5 months, and we are now busy with preparing to sell our current home and move. Therefore, there will be no monthly ATS Zoom meetings … Continue reading
Category Archives: Sacramento Valley Awakening to Spirit
For our December Zoom gathering we will be sharing the spiritual and practical learnings we have each acquired from this challenging year. To prepare for the meetin​g, I would suggest you consider the following: 1. How have the challenges you … Continue reading
Are you nervous about the upcoming elections and how to cope with the results–whatever they are? On Saturday, Nov. 21, from 10:30 to noon I will lead you through a grounding meditation followed by support and discussion for how you are … Continue reading
Throughout the now 18 or so years that our group has met, we have looked at experiential practices to incorporate nondual spiritual teachings into our bodies and psyches. But until now, we have not really discussed how we might bring … Continue reading
For those of you who are interested in this group, I will be offering an introduction to the group, beginning with a 20-25 minute meditation, followed by a discussion about nondual spiritual wisdom teachings and how our group works with … Continue reading
Hello there. The ATS group now meets over Zoom, to keep everyone local safe. I will be offering a Zoom orientation to this group on Saturday August 15 from 10 am -noon. It is an opportunity to learn all about … Continue reading
We will begin with my leading you through a 20-25 min. inner resourcing meditation. Then we will be discussing spiritual and wellbeing resources we are using to make the most of life and to feel spiritually connected with s/Self, loved … Continue reading
We had a wonderful first Zoom gathering in April. There were about 15 of us on the call, and it went very well. It wasn’t the same as being in person with each other, but I think those of you … Continue reading
These are the times that test our spiritual connection. As someone stated, “if you can’t go outside, go inside.” The focus will be a 20 minute guided meditation followed by short check ins about how you are coping spiritually. We … Continue reading
On Saturday, February 22 from 10 am to noon, we will continue to work with individual shadow. I will offer writing and dyad exercises where you will be further discovering elements of inner shadow. This is the first important step … Continue reading