Hi ATS Friends and Newcomers! Happy Spring! For our April 15 gathering, Deborah will lead the ATS group through some meditations and experiential exercises on tapping into our body’s wisdom to work through unpleasant or disturbing emotions and as a way to … Continue reading
Category Archives: Sacramento Valley Awakening to Spirit
Hi Awakening to Spirit Group Friends and Visitors. We are in for a treat for our next monthly gathering: Amoda Maa will be joining with us! Please RSVP wiht me if you plan to come. debcohen@hotmail.com Cost is $40 or … Continue reading
Dear Readers. I am very excited to share about our upcoming events for January through March. For our Saturday January 21 ATS gathering, Mukti–Adyashanti’s wife–will be presenting a satsang for our ATS group over skype and having a dialogue with us! We will … Continue reading
For our meeting on Saturday, November 19, we will be engaging in a 30 minute meditation and then discussing sections of the Michael Singer book, The Untethered Soul. This beautiful book directs us to live a life of greater freedom … Continue reading
Dear ATS Friends and New Website Visitors. If you weren’t able to join with us when we visited with Prasanna in June, you are in for a treat! The date is Saturday, October 15. We will again first meet together to have brunch/lunch … Continue reading
Welcome ATS Friends, and anyone who might be checking us out. After a summer break, we will be reconvening in September. However, we will meet on Saturday September 24–the fourth Saturday of September, instead of on our usual third Saturday of … Continue reading
Hi Dear Ones. At our May gathering, Toni Bernhard shard her wonderful wisdom– from a Buddhist perspective — on how to be in a calm, peaceful state when dealing with chronic illness and pain. And we had a great turnout! … Continue reading
Hi ATS Friends. For our April 16 gathering, I will be leading the group through another i-Rest session, with the focus on calming anxiety and restless sleep. It will include bodysensing, breathwork, and working with anxious thoughts or worries. As … Continue reading
Hi Dear ATS Friends and Newcomers. Come check out our group if you haven’t yet, and bring a friend. The group is very friendly, warm and inviting. Our gathering for February takes place on Saturday February 13 at our usual … Continue reading
Hi Friends. This month we will be engaging in another i-Rest practice, with the focus on living in abiding joy. We will meet at our usual day and time: Saturday, December 19 from 10 am to noon, at the Davis … Continue reading